Boost Your IQ
Experts suggest that it is possible to boost your IQ test scores as much as 10 or 15 points through mental training. IQ games, |
A person's IQ is pretty much established by the time they are in their teens. IQ test scores taken from when you are child won't be that far off the mark when you compare them to your adult IQ tests scores. But does that mean that you stop learning? That you never get any smarter as you age? Absolutely not!
Brain Drain Or Gain
As We Age?
IQ test scores develop the relationship between your mental age and your chronological age. That means that when you take the test, your age is taken into consideration. The fact that you get better at answering the questions (as you age and benefit from life experience) is offset by the fact that your chronological age has increased, too!
IQ test scores are calculated with the following formula:
IQ (intelligence quotient)
Have You Reached Your Peak Performance?
Some experts suggest that individuals reach their peak intelligence at age 48, while others suggest that we reach our peak no later than age 25. The truth is that your intelligence scores will likely vary a bit over the years, depending on the type of test you take, and your response to it.If you are tired, hungry, grumpy or distracted, you are less likely to score well on an IQ test, as well.
It's best to take an IQ test when you are ready - and what better way to do that than to take an online IQ test where you can choose the time and place that is most convenient for you?
If you feel up to the challenge of testing your brainpower now, these sites will let you take an
iq test free of charge.
And if you don't feel ready just yet, read on for more advice on ways to pump up your brainpower!
You Are What You Eat:
Diet And Brainpower
More and more research is linking higher IQs to diet and environment. Some studies even suggest that pregnant women can give their children an intellectual head start by consuming certain foods.
Neuroscientists at the University of New Mexico have suggested that diet -- particularly levels of certain chemicals in the brain -- can contribute significantly to IQ test scores. Low levels of choline and high levels of NAA (N-acetylaspartate) have been associated with higher IQs.
Learn more about IQ diet tips here.
Nature or Nurture?
Most experts agree that the main factor in determining IQ test scores is heredity. That means that you can thank your parents -- or blame them, as the case may be! -- for your results on IQ tests. But even though up to 80 percent of our IQ can be attributed to heredity, a full 20 percent is explained by environment. And it's in that 20 percent that you can make a difference.Train Your Brain
Many experts describe the brain as being like a muscle -- unless you use it, exercise it -- you'll find that it doesn't work as well as it used to! The following tools and strategies might help you keep your brain in fighting shape:The Edumetrics Institute
offers some valuable tips, tricks and ideas for ways you can boost your brain power and improve your IQ test scores. PuzzleQuest Intelligence-Building Modules, the EduMetrics Institute's newest creation, is an innovative new product designed using the latest research in intellectual development. Like a personal trainer for your mind, PuzzleQuest software measures your learning abilities, tracking your improvement in puzzles that expand your memory and your intellectual ability.The Mensa Genius Quiz a Day Book helps train your brain and improve your IQ test scores with a series of word games, logical mysteries, IQ puzzles and brainteasers. It will help keep your mind limber and agile.
Copies of this IQ trainer are available at Amazon.com and other fine bookstores.
Online puzzles, brainteasers and other IQ games are a good way to keep your mind alert and active. There are great ideas on free IQ games to be had. They'll certainly help you put your brain thru the paces.
There's lot to be gained by exercising your brain. And hopefully, you'll have some fun in the process.